1. Remove Diet Dinnerware utensils out of the packaging.
2. Batteries are already in both the Fork and Spoon when you open the package. When the batteries do need to be replaced simply twist the bottom counterclockwise to open up and replace AAA battery. Each takes one AAA battery. The utensils don’t need replacement the batteries do.
3. Now that the batteries are in all the Diet Dinnerware equipment it can now be used. To turn on the Fork and Spoon click on the bottom button.
4. After you have pressed the button at the bottom of the utensil you will see it light up Green. (Please note that if it starts red please wait a moment till it is green.) When the utensil you are using is on Green it will stay on for 40 seconds. Giving you time to eat and take time to chew.
5. When the 40 seconds are up the light will turn Red. So now it’s time to put your fork or spoon down. Rest. Talk. Socialize at the table. And when the light turns back to Green you may begin to eat again. The light will switch from Green to Red till you are done with your meal.
6. When you go out to eat and don’t want to use the diet fork or spoon, you can use the portable Diet Dinnerware Restaurant Table Model. The two AAA batteries that come with the package are to be inserted into the Restaurant Table Timer.
7. After inserting the batteries into the Restaurant Table Model, to turn it on push the green button.
8. Once it is on you will see a Green Light. (Please note that if it starts red please wait a moment till it is green.) Same as the utensils, the Restaurant Table Model will light up Green for 40 seconds so that you can eat and take time to chew. Then the light will turn Red for 25 seconds and then switch back to Green. The light will switch from Green to Red till you are done with your meal.
With Diet Dinnerware your meal will be more fun. No more speed eating. Change your eating habits today. Lose weight the diet fork and spoon way.